Cover Crops for Sustainable Crop Rotations
This bulletin provides an overview of the benefits and management of cover crops for sustainable crop rotations. Cover crops are essential tools that help reduce erosion, improve soil health, enhance water retention, suppress weeds, control pests and diseases, increase biodiversity, and boost farm resilience. Research shows that cover crops can increase crop yields, break through plow pans, add organic matter, prevent nutrient leaching, and attract pollinators. They are effective in varying weather conditions, including drought and heavy rainfall.
Studies indicate that after five years of cover crop use, farmers can expect a 3% increase in corn yield and nearly 5% in soybeans, with even higher gains in drought years. Cover crop selection should align with farm objectives—whether nitrogen fixation through legumes or nutrient scavenging by non-legumes—and can be used in various crop rotations by planning timing, species, and management practices. Mixtures or cocktails of species can provide multiple benefits, although management complexity and costs are higher.
Incorporating cover crops into no-till systems can improve water infiltration, conserve moisture, and suppress weeds, especially in organic farming with practices like roller-crimping. Cover crops also contribute to soil fertility by supplying nitrogen, supporting organic matter accumulation, and unlocking nutrients. They help stabilize yields and moisture availability amidst variable weather patterns, making farms more climate-resilient.
Cover crops offer pest management benefits by providing habitat for beneficial insects and suppressing soil-borne diseases. They support ecosystem services by increasing biodiversity, providing habitat for pollinators and wildlife, and improving water quality through reduced erosion and nutrient runoff. Overall, successful integration of cover crops requires careful planning, starting small, consulting local expertise, and using resources available through SARE, including publications, online tools, and expert networks.
Farmers are encouraged to view cover cropping as a long-term investment that can lead to lower costs and higher productivity over time, with benefits often manifesting beyond the first year. The bulletin emphasizes the importance of adapting cover crop use to specific farm conditions and objectives, promoting a holistic approach to soil health and sustainable crop production.

Cover Crops for Sustainable Crop Rotations (en)
Number of pages: 4
Target countries: United States
Key takeaways
- Cover crops significantly increase crop yields over time
- Research shows a 3% increase in corn and 4.9% in soybeans after five years of cover crop use, with even greater gains during drought years, indicating their role in enhancing resilience and productivity.
- Cover crops provide multiple ecological and economic benefits
- They help with erosion control, soil health, water conservation, pest management, and biodiversity, ultimately leading to lower fertilizer costs and improved farm profitability.
- Selecting the right cover crop depends on specific farm objectives
- Farmers should identify goals such as nitrogen addition, erosion reduction, or weed suppression, and choose species or mixes accordingly, considering planting time, management practices, and local conditions.
- Cover crop integration is a long-term investment with delayed but sustained returns
- While some benefits like weed suppression or herbicide-resistant weed management can pay off in the first year, improvements in soil health, nutrient management, and productivity often materialize over several years.
- No-till and organic farming systems benefit profoundly from cover crops
- Cover crop mulch enhances water infiltration, soil moisture conservation, and weed suppression in no-till systems, while in organic farming, roller-crimpers and green manure methods are effective for cover crop termination and soil enrichment.
- Cover crop mixes or cocktails offer diverse advantages but require complex management
- Combining species like grasses and legumes can improve biomass production, biodiversity, and cover crop resilience, though they often cost more and demand more nuanced management strategies.
Sources
- Cover Crops for Sustainable Crop Rotations - 2023-10-19 - https://www.sare.org/wp-content/uploads/Cover-Crops-for-Sustainable-Crop-Rotations.pdf